This review is translated from a Russian-speaking member of the group.
Reviewed 2 months of practice
I learned about Baibak from my best friend. She told me she found some interesting information. Some things I do from what she tells me, if I'm interested, and for some things I feel absolutely indifferent. In the case of Baibak, there was a very strange feeling. I realised that this was my chance, and I have to really hurry to catch it. I did what I should – read the book that day, and immediately, because it was a condition of enrollment in the group. I was reading the book on full automatic, rushing to not miss the opportunity, and immediately filled in an application — even my hands were shaking. And in my premonition I was not deceived.
Frequency of sessions:
Sessions I conducted 2-3 times a day. These depended on my feelings and sensations. It's just an inner knowing — how many sessions I need. Basically, during exacerbations, I conducted sessions 3 times, but also sometimes more often, and when these situation calmed down, conducted sessions exactly 2 times a day.